Stress is a killer. We all know it, but it can be shocking to see it – really see it. That’s why I love this infogram that I stumbled across from Katie Hess, the flower guru at LOTUSWEI flower essences. Such an eye opener! Thanks to Katie and lotuswei for permission to use. 🙂 I’m seriously considering joining the Flowerevolution movement.
We’ll talk more about alternative ways to reduce your stress level in subsequent posts, but also check here for information about Nine Practices to Create Happiness and here for information about dropping the addiction to overthinking. Now that you know the stats about stress it’s time to do something about it!