Lifehack to Making changes – What Are You Resisting?

Let me be the first to say that making changes in life really sucks.  That’s a technical term. There are many reasons why making changes is difficult – you have your routines, you making changes means the people around you also have to adapt and shift, etc… But I believe the biggest reason that making…

Why You Really Need To Know About Purple Nutsedge

If you already know about purple nutsedge you’re probably not a fan, simply because it’s been named the “most costly weed in the world” – this, by the way, is not meant to be a flattering distinction.  There is so much more to this weed and as it turns out, purple nutsedge has been intimately…

Positive Remembering: Amazing Lifehack for Trauma

You have the capacity to change the past through positive remembering, no matter how horrific it was or how much you’re still troubled by it. This amazing lifehack for trauma is so simple and yet so effective. Your brain is amazing.  A.M.A.Z.I.N.G. You have no idea how much your brain is capable of and what…

MTHFR mutation, or How to Know if You’re a Mutant.

So, everyone kind of freaks out when I use a word like mutant because it sounds so sci-fi and X-men-ish but the MTHFR mutation doesn’t give us anything nearly so exotic as superpowers, more like just more of the usual problems. The thing is, we’re all mutants in one form or another. We all have…