I started a podcast, which has been a strange and wonderful journey. It’s all about MTHFR because you know that is a passion project for me. I know how much managing my compound heterozygous situation has done for me, and I want to pass on all of that knowledge to you.
MTHFR Words, But Easy. – To Health With That! MTHFR Mutations and Methylation.
This week, we are going over basic MTHFR terms. What does Compound Heterozygous really mean? What is homozygous, or percent enzyme activity, or the +/+ sign on your genetic test?00:00 – Intro00:22 – You Don't Always Need to Test Your Genes for MTHFR01:02 – Free Online Methylation Quiz01:43 – Two Situations Where Gene Testing Is Crucial03:48 – Interpreting MTHFR Test Results05:44 – Can You Process Folate with MTHFR?06:10 – Which MTHFR Mutation is Worse?07:13 – MTHFR Mutations Compared09:00 – Why MTHFR and the MTHFR Diet MatterHere's the direct link to the Free MTHFR/Methylation Quiz: https://form.jotform.com/250066094619257Here's Dr. Amy's Book, MTHFR Easy, on Amazon: https://link.amazon/B0hfs9OPJ
This MTHFR Podcast is Called To Health With That!
We’re doing a deep-dive into MTHFR issues in small bites of 10 minutes or less because it’s easier to learn things in small layers. Not sure what MTHFR is? Here’s a couple of links to get you started: MTHFR basics, MTHFR in the simplest terms possible – it’s the magic chair.
I would love your feedback, so if you have any comments, suggestions, or words of wisdom, shoot them to me!
