PCOS infographic. Because it’s awesome.

I love love LOVE infographics. Seriously. So here’s an awesome PCOS infographic, made by yours truly. Please share this with sisters, mothers, daughters, wives and besties.  Women need to know how common PCOS really is and how many women are struggling but don’t know it. Men should know too – maybe she’s actually doing everything…

Get the Most Benefit from Inositol for PCOS

Inositol for PCOS, or polycystic ovary syndrome,  is one of the best known natural remedies for this condition. Things get a little dicey though when you’re trying to choose a type of inositol and find the right protocol to help your body. Let’s review what inositol is, what it does and what is the best…

What is PCOS and is there a PCOS epidemic?

PCOS is entering epidemic proportions with an estimated  6-10% of all women in North America potentially having PCOS. Not only that, but the consequences can be severe and life-threatening including infertility or sub-fertility, diabetes, heart disease, obesity and depression.  Literally millions of women are struggling and really don’t have any information from their doctors other…

Is it Your Thyroid or Could It Be Undiagnosed PCOS?

Everyone knows that if you’re tired, sluggish, gaining weight or can’t lose weight, depressed and losing hair that you have thyroid problems – except that in reality it could also be undiagnosed PCOS. So frequently I have women come into my office who are concerned that they have thyroid disease but the blood tests come…