Get Good Sleep, Because Good Sleep is Hard To Find

Everyone wants good sleep, but let’s face it – most of us really don’t sleep like champions. Actually, thanks to modern living, most of us get pretty lousy sleep. Huh. It’s kind of the one area where humans are moving steadily backward. Seems like a good time to reverse the trend because let’s face it…

Great Health is Easy. Just Ask Your Dog.

Great Health *is* easy. Except when it doesn’t feel that way – which, according to my clients, is pretty much always. Here’s the thing – if you treated yourselves the way you treat your beloved pets, you’ll be just fine. Great Health Is Easy: Just Treat Yourself Like Your Pets Clean food without a lot…