Taurine for Gallbladder Sludge and Stones

Taurine is used for many things, but taurine for gallbladder sludge doesn’t get the attention it deserves.  It’s well known for energy, of course, hence every energy drink out there. While increased energy is a *really* great side-effect, anyone with gallbladder sludge can tell you that getting rid of that is pretty good too. Why…

Pharmaceutical drugs and gallbladder issues

If you’re struggling with gallbladder sludge and stones you may also be struggling to find your triggers, and one of those triggers might just be drugs – drugs and gallbladder can be linked.  Certain foods, stress, times of day – lots of things can trigger an attack or give you twinges. Sadly, the effects of…

Lifehack: Get rid of Gallbladder Sludge, with water.

Every now and then I realize that for all my talk about gallbladder sludge, I haven’t emphasized the MOST IMPORTANT THING, which is water. In terms of getting rid of sludge of any kind in life, water is the key. Can I say this again? If you want to get rid of gallbladder sludge, water is…

Is gallbladder sludge linked to your gut bacteria?

Gallbladder sludge is an initial step in the development of gallstones. It causes many people pain but is arguably too early for surgery.  There are, of course, many natural ways to address this issue including a basic protocol, lecithin, and castor oil packs and research is indicating that probiotics might be helpful as well. While…

Help! I Still Have Gallbladder Pain After Removal.

I can’t tell you how many times I’ve heard this – “I got my gallbladder removed, even though I didn’t want to, but I’m still having gallbladder pain after removal.” “They told me the surgery would fix it, but…” Yup.  Sometimes the surgery doesn’t actually make the pain disappear, so now what?  Good news, there…

How To Do A Castor Oil Pack the Lazy Way

A castor oil pack is something that sounds not-glamorous. Not-glamorous to the same extent as say a mustard plaster, or possibly even an enema (gasp).  I get that. This isn’t a sexy sounding topic, but the thing is, doing a castor oil pack is one of the simplest, gentlest, best life hacks for liver health,…